Rotational Yoga
Wednesdays 6:00-7:30pm
@BODY TECHNOLOGY
14 Brownlow Road
Tamboerskloof
focus
- Core power and gentle-flow alignment
- Body Recovery and injury/postural correction
- Tapping Knowledge, Intuition and deep relaxation
- Fitness, Health, Longevity etc
For
- all levels, ages, abilities and ambitions
- High yield for sportspeople, performing artists
teachers, energy work practitioners
incorporating
- Vocational directive
-Methods of full body recall
- healing of dis-ease and disability
perks
- Releasing work tension through the feet
- Penetrating understanding of Yogic theory
- Increasing permanent vibrations of peace & wellbeing
Hayad El Ada Studios
Visit...
"Beauty & Grace of Movement & Motion"
